Bergamot essential oil decreases stress, anxiety and fatigue

In a clinical study, bergamot essential oil was found to decrease stress, anxiety and fatigue in women. Read more here.

Reference:
Watanabe E, et al. Forsch Komplementmed. 2015. Effects of bergamot (Citrus bergamia (Risso) Wright & Arn.) essential oil aromatherapy on mood states, parasympathetic nervous system activity, and salivary cortisol levels in 41 healthy females. Forsch Komplementmed. 2015;22(1):43-9.